How many per day can you take valerian drops. Valerian overdose. Consequences of long-term use


Valerian tincture is a pharmacological preparation of plant origin. It produces a sedative, antispasmodic, hypnotic and analgesic effect on the body.

Medicinal properties

BAS (essential oils, acids, alkaloids, etc.) are present in the rhizome and roots of the plant.

They inhibit the processes of excitation in the nervous system, increase the effect of other sedatives, as well as antispasmodic, analgesic and hypnotic drugs.

Indications

Healers of distant antiquity studied how valerian works. The ancient Greek healer Dioscorides was sure that the cat's root guides human thoughts. The Persian physician Avicenna recommended steaming forest incense to strengthen the brain, and in European countries during the Renaissance, she was treated for epilepsy.
Today it is used for:

With regards to how long valerian acts, it depends on the form of the medicine. In the form of a tincture, the medicine begins to act faster. But in general, the sedative effect comes on slowly, but is stable. If you drink a tincture, the result will be visible after 10-20 minutes, and if you drink it in tablet form, after 20-40 minutes.

Side effects

Despite so much high efficiency in the treatment of many ailments, disputes about its harm and benefits are still ongoing.
When taking the medicine, side effects may occur:

  • suppression of manifestations of an emotional nature;
  • excessive sleepiness;
  • low performance.

With individual excessive sensitivity, the development of allergic reactions (hyperemia of the skin, itching, rashes) is likely.

Contraindications

Although the medicine has vegetable origin However, not everyone is allowed to take it. It has the following contraindications:


Combination with other medicines

The plant potentiates the action of drugs that have a similar effect on the body. Therefore, valerian should be used carefully or completely excluded when taking analgesics, antispasmodics, cardiac drugs, as well as hypnotics and sedatives.

Possible harm

Due to the fact that this remedy is dispensed in pharmacies without a prescription, there is an erroneous opinion that it is not capable of harming. And that valerian poisoning will not occur, even if you drink 5 tablets or a whole pack. Is it possible to die from valerian? Is an overdose of valerian drops likely?

Probability of toxemia

Few people wonder what will happen if you drink a lot of valerian, and what will happen from an overdose of valerian. But an overdose of valerian is not such a harmless thing.

How long do you need to take medication to get a pronounced sedative effect.

Certainly less than tranquilizers. And this drug must be taken systemically.

Currently, there are release forms in tablets, infusions and decoctions.
The tablet form involves taking 1-2 tablets (200 mg) three times a day. Infusion of 20-30 drops four times a day. The daily rate should not exceed 50-80 drops. This rule applies to adults. The decoction should be drunk 1/2 cup three times a day.

Increasing the rate overexcites the nervous system


Increasing the norm entails the opposite effect: overexcitation occurs nervous system. It is not excluded that the patient may fall into a stupor.
Drink liquid in a course. There will be no effect from a single dose. It has a cumulative effect. Usually, it is noticeable after a couple of weeks of regular use.
Children are allowed to give 1 drop for each year of life, and only after reaching the age of 3 years.
To obtain a therapeutic effect, a course of at least 6-7 is required. With slight insomnia, the drug is taken no more than 2 weeks to avoid addiction. Take the remedy 30-40 minutes before bedtime.

Dangerous Norm

Numerous studies have determined that the maximum recommended course of treatment is no more than a month. In this case, the dose for a person who does not suffer from CNS disorders should not exceed 10 tablets per day.
And what will happen if you drink a whole vial of valerian or a lot of tablets. At a time, you can drink valerian 4 tablets, no more. But if you drink 8 tablets of valerian at a time, then you cannot die from an overdose. But poisoning is quite possible.
Fatal cases from an overdose of medical practice are not known. However, it is not very good when a pregnant woman went too far with a dose. Because it provokes a decrease in blood pressure, which leads to oxygen starvation of the fetus.

Expired

What happens if you eat an expired pill or tincture that has expired? Pharmacologists say that when the package has not been opened, you can still take the medicine for a year. This will not lead to toxemia or death.

But if the medicine was stored in an opened vial, then it must be eliminated. This is due to the fact that tablets or capsules can shrink and, on the contrary, absorb moisture from the open air, this affects the process of resorption of the substance in the body.

signs

An overdose of valerian is possible with regular medication for 2 months. Symptoms are usually not pronounced. They can be confused with signs of a cold or intestinal diseases.
An overdose of valerian in drops and an overdose of valerian in tablet form do not differ in symptoms. The only difference is the timing of the symptoms.
An overdose of valerian can be expressed in:

Overdose with long-term use

  • nausea;
  • pain in the epigastric region;
  • heartburn;
  • liquid stool;
  • flatulence;
  • excessive drowsiness or excessive excitability;
  • tremor of the limbs;
  • pupil dilation;
  • lethargy;
  • dizziness;
  • decrease in blood pressure (with a significant overdose, an increase in blood pressure);
  • decrease in heart rate;
  • decrease in concentration;
  • migraine-like headaches.

Prevention of the development of toxemia

An overdose of valerian, as already mentioned above, is likely with prolonged use. This is due to the accumulation of substances in the body. But it's not dangerous, people don't die from it. In such a case, you will have to stop taking the medicine.

First aid

If you drink the extract in large doses, the consequences will be expressed in the depression of the nervous system. This can lead to a lack of contact with the victim, resulting in impaired consciousness.
In such a situation, the algorithm of actions consists of standard steps:

If, as a result of the tablets eaten, there are signs of an allergic reaction in the form of rashes, you need to drink an antihistamine (cetrin, suprastin). Do not use alcohol-containing tinctures.

When professional help is needed

Usually pre-medical measures are enough to eliminate the effects of toxemia. Treatment at a professional level is required if:

  • the symptoms were pronounced;
  • excessive dose taken by the child;
  • a pregnant woman drank the medicine in excess of the norm.

Further

These inexpensive pale yellow pills have such a well-established reputation as a harmless and almost useless drug that it is probably rarely thought about overdosing on it. But if there is a child in the house, and the package with valerian tablets is carelessly located on the table or windowsill, such a development of events is quite real. Large doses of valerian can enter the body not only of a small child, but also of a person who is desperate to fall asleep, or a teenager who is worried before an exam. In any case, it does not hurt to consider the situation at least hypothetically in order to know what will happen if you accidentally drink a lot of valerian.

The effect of valerian on the human body

What is valerian and what is its effect on the body? Perhaps this is one of the few medications, the instructions of which patients are practically not interested in. Therefore, few people wonder what will happen if you drink a lot of valerian. This medicine is in almost every home, and everyone knows about it as a sedative. But the spectrum of action of valerian on the body is much wider.

  1. The fight against insomnia is provided due to the inhibition of the nervous system by valerian.
  2. The sedative property of the drug promotes vasodilation and slows heart rate.
  3. The constant intake of an optimally selected course is capable of lowering blood pressure indicators by several divisions.
  4. Valerian has a moderate choleretic property and promotes the production of gastric juice.
  5. Taking this medicine helps to relax the muscles of the urinary and digestive systems.

All of the above effects are observed with prolonged use of valerian tablets. Usually the course of application is from 7 days to 1 month. Of course, the most reasonable thing is to get the advice of your doctor about taking this medication and find out if it is contraindicated for you personally. For example, people with bradycardia (slow heartbeat) and bronchial asthma should not take this medicine.

Therapeutic doses of valerian

As a rule, valerian is recommended for use as an additional therapeutic agent for cardiovascular diseases and disorders of the nervous system. But since the drug is an over-the-counter drug, most patients resort to its use on their own - in difficult situations. life situations, in stressful conditions or with excessive excitement. Moreover, the dosage is often approached according to the principle - the more you eat, the faster the effect will come. However, the drug has a strictly limited amount of intake - 2 tablets 3 times a day or 20-30 drops 3 times a day. Children are prescribed depending on age - 1 drop for each year (that is, 2 drops are enough for a 2-year-old child). The maximum allowable daily dosage for adults is 200 mg, i.e. 10 tablets.

The therapeutic effect of the use of valerian depends on the individual characteristics of a person and the general condition of his body - one is enough to drink a few tablets in order to fall asleep peacefully in 20-30 minutes, while others are forced to drink a full course of 5 to 7 days to reduce unreasonable anxiety or attacks of rapid heartbeat. Liquid alcoholic extract of valerian is more rapidly absorbed into the blood. Because of this, the effect comes about 10 minutes faster. Both tablet and liquid form medicines should be washed down with water (it is better to dissolve the tincture in 50 ml of water).

Manifestations of an overdose

The state of passion, unbearable anxiety and other factors sometimes push people to rash and risky actions. For example, there are cases of using a large number valerian by rejected lovers or overheated overage children who wanted to take revenge on their offenders-parents with their own death.

However, as a rule, even taking a whole package of this drug by adults did not lead to death, because its toxicity is extremely low. However, health-threatening conditions with an overdose of valerian are still observed.

Signs of an overdose of valerian tablets

Signs of an overdose of valerian are similar to the conditions typical of elderly patients taking it. Therefore, it is quite difficult to differentiate drug poisoning from another attack of angina pectoris or another “age-related” disease. Meanwhile, an overdose occurs quite often. It manifests itself:

  • discomfort and indigestion with nausea, loose stools and vomiting;
  • dilated pupils, hand tremors, dizziness, overexcitation or, conversely, drowsiness and depression of consciousness;
  • increased blood pressure;
  • decreased performance, depression, weakness, lethargy, indifference to life.

These symptoms are certainly recognizable by many, although, most likely, their cause was suspected in completely different factors.

If an overdose of tincture has occurred

An overdose can occur if you drink a lot of valerian and in the form of an alcohol tincture. As with any alcohol-containing drug, prolonged use of valerian tincture can be addictive and the need to increase the dosage.

A significant excess of the dose may be accompanied by the following symptoms:

  • severe bradycardia;
  • exacerbation chronic diseases gastrointestinal tract;
  • persistent nausea and heartburn due to overstimulation of the digestive glands;
  • persistent migraine-like headaches that are not eliminated by other drugs;
  • sleep disturbance.

In addition, all the symptoms indicated during an overdose of tablets appear. Unpleasant symptoms may appear at the first intake of a large amount of tincture.

What to do with valerian poisoning

Any sedative taken in large quantities depresses the nervous system and can lead to impaired consciousness. How to help a person in case of an overdose of valerian? First aid measures are typical for all cases of drug poisoning.

  1. Cancellation of the drug.
  2. Inducing vomiting by ingesting a large amount of warm water(as much as he can swallow) and irritation of the root of the tongue.
  3. Call an ambulance, if necessary - gastric lavage and hospitalization.

The outcome of poisoning with valerian preparations depends both on the amount of the dose drunk and on the general condition of the person. For some, a single dose of a daily dose can lead to severe poisoning, while others are able to take the whole package and get rid of discomfort in the stomach. People with a weak heart and other pathologies tolerate an overdose much worse, and gastric lavage can be fatal for them.

It is impossible to exclude the possibility of a fatal outcome in this case, therefore, even such a seemingly safe and non-toxic medicine as valerian should be treated with caution and prudence.

- a natural sedative that helps to get rid of the manifestations of stress, insomnia, discomfort in certain diseases of the heart, organs digestive system. The medicine has certain contraindications that should be taken into account before you start taking it.

Valerian is a natural sedative

Release form and composition of Valerian

Valerian - medicinal product based on the extract of the rhizomes of the valerian plant, it is used as an anesthetic, a mild antispasmodic. They are produced in tablets, in drops, in the form of dry herb for brewing, what the medicine looks like can be seen in the photo.

Composition and form of release:

  1. round pills, small size, in the shell yellow color, contain 20 mg of the active active ingredient. They are packed in blisters of 10 pieces, or in dark glass containers of 25, 50 pills each.

    Coated Valerian Tablets

  2. Valerian tablets 200 mg black or brown uncoated in blisters of 10 pieces.

    Packing of Valerian tablets

  3. Valerian P tablets Green colour– in the production of the drug, the technology of cryoprocessing of valerian rhizomes powder is used, which allows saving more medicinal properties plants. They contain 33.6 mg of valerian root powder, additionally 6 mg of ascorbic acid is present in the composition.

    Valerian in the form of a dragee

  4. Alcohol tincture - 1 liter of medicine contains 200 g of crushed roots and rhizomes of valerian in 70% medical alcohol. Drops for oral use in pharmacies come in dark glass bottles of 15.25, 50 or 100 ml.

    Valerian tincture for internal use

  5. Valerian - crushed rhizomes and roots for brewing in filter bags of 1.5 g or 50 g in cardboard packaging.

    Valerian dried rhizomes and roots

  6. Liquid concentrate for taking therapeutic baths, 190 ml in dark bottles.

    Valerian Concentrate for Medicinal Baths

Bulgarian Valerian - pale orange tablets, contain 30 mg of the active substance, 100 pills per pack. Many patients find this drug to be more effective than regular yellow pills.

The pharmacy sells lozenges from valerian with motherwort from the Mertsana company. The tool is intended to eliminate nervous tension, insomnia, to improve the functioning of the heart, but officially refers to dietary supplements, and not to drugs. The composition contains 0.3 g of valeric acid, 1 mg of flavonoids, citric and glutamic acid, sorbitol, calcium stearate, there are 60 lozenges in the package. The absence of sugar in the pills allows them to be used in diabetes mellitus.

Price and analogues

How much is Valerian? The average price is 70–100 rubles, depending on the form of release and the manufacturer. In pharmacies, you can find many analogues of the drug, but most often they have a higher cost.

Valerian's analogues

Indications Valerian

Valerian is often prescribed for nerves, to normalize sleep, eliminate signs of emotional, mental overwork, with a tendency to hysteria. The medicine quickly eliminates irritability, anxiety, irritability. The drug is included in the complex therapy in the treatment of cholecystitis, urolithiasis.

What does the medicine help with?

  • to calm down, with nervous excitement, stress - you should not resort to pills at the slightest experience;
  • insomnia - valerian soothes, relaxes muscles, which helps to fall asleep quickly;
  • eliminates the manifestations of VVD with prolonged use;
  • from the heart - helps to eliminate functional disorders in the work of the body;
  • neurodermatitis;
  • migraine.

Valerian helps with insomnia

Does valerian help with hypertension? If a high blood pressure provoked by stress, the release of adrenaline, then a sedative will help reduce performance by expanding blood vessels and eliminating their spasms. If hypertension occurs against the background of diseases of the kidneys, adrenal glands, thyroid gland, then the natural drug in such cases is ineffective. With hypotension, the drug does not affect the blood pressure values.

Valerian improves the outflow of bile, promotes the expansion of coronary vessels.

pharmachologic effect

Valerian is a completely natural medicine that has a gentle sedative effect on the body, which is due to the presence in the composition of the plant essential oils, valerina, hotenina. With regular use of the drug, nervous excitation disappears, the work of the heart muscle, spasms of blood vessels and the gastric tract improves.

Valerian enhances the processes of inhibition in the cerebral cortex, promotes the onset of fast and high-quality sleep, stimulates the work of the gastric mucosa. On average, the effect of the drug begins to act after 20-40 minutes.

Valerian perfectly helps women eliminate the main negative signs of PMS and menopause.

Instructions for use Valerian

How to drink Valerian correctly - the answer to this question depends on the form of release and the manufacturer of the medicine, so you should first carefully study the description of the drug. The maximum dose per day is 200 mg of the drug.

How to take the medicine:

  1. Ordinary tablets - 1-2 pills 3-4 times a day, they should be consumed as a whole, washed down with a sufficient amount of liquid.
  2. Black tablets - 1 pill at bedtime.
  3. Valerian P - 2-3 tablets three times a day for two weeks.
  4. Bulgarian Valerian - 1-2 tablets 3-4 times a day after meals, the duration of treatment is 3-4 weeks.
  5. Tablets with motherwort - 1-2 three times a day with meals. The duration of the course is 4 weeks.
  6. Tincture - 20-30 drops after meals three times a day. The duration of treatment is 25–30 days. For prevention, you can take the drug once a week.
  7. Dry raw materials - 15–20 g of grass pour 200 ml hot water, simmer under the lid in a water bath for a quarter of an hour, leave for 45 minutes, strain, add water to the initial volume. Method of application - drink 15 ml of the drug three times a day for half an hour before meals.
  8. The concentrate is liquid - for one procedure you will need 10 ml of medication, it must be dissolved in water, the temperature of which is 35–38 degrees. The duration of the session is 10-20 minutes, they need to be carried out every other day, the treatment can be carried out for a long time.

Regular Valerian tablets should be taken 2 pieces several times a day

Children under 12 Valerian tablets are contraindicated, the dosage of the tincture depends on the age - 1 drop for each year of the child's life, the medicine must be diluted in water. An infusion of herbs can be given twice a day, 5 ml for children under 10 years old, 10 ml for children up to 14 years old.

Side effects

Valerian can cause a slow reaction, absent-mindedness, lethargy, therefore, from driving Vehicle for the period of treatment should be abandoned.

Main side effects:

  • nausea, heartburn;
  • violation of the heart rhythm;
  • lethargy, drowsiness;
  • muscle weakness.

Valerian makes you feel sleepy

The consequences for the body with an overdose of Valerian can be unpredictable. If the dose specified in the annotation is exceeded by 20 times, arrhythmia, bradycardia, severe vomiting develop, a person may become overly aggressive or fall into a stupor. The lethal dose of tincture for a person is 450 ml, there are no such data for tablets, but this does not mean that they can be taken haphazardly.

With prolonged use of the drug, hypotension, heartburn, increased drowsiness, decreased performance may develop. If after a week of therapy the state of health does not improve, it is necessary to replace the drug with a stronger agent.

Contraindications

Valerian has few contraindications - the drug should not be taken with fructose intolerance, glucose-galactose food intolerance, lack of lactase in the body.

Valerian-based preparations should not be taken in the following cases:

  • depressive states, pathologies in which depression of the central nervous system is observed;
  • enterocolitis;
  • risk of heart attack, stroke.

Valerian tincture should not be taken with a tendency to alcoholism.

You can not take Valerian with enterocolitis

Valerian compatibility with alcohol

It is dangerous to combine the intake of a natural sedative with the use of alcoholic beverages - irreversible processes in the central nervous system and cardiac activity may occur. During treatment, you should refrain from coffee, tea.

Valerian and alcohol are incompatible

Which valerian is better?

Despite similar therapeutic properties, different forms of valerian release are somewhat different in their action.

Which valerian to choose:

  1. The power of action. The most powerful preparations are tincture and uncoated tablets.
  2. Action speed. In critical situations, drops and dark tablets should be taken - they are absorbed the fastest. Coated pills work the slowest.
  3. Security. Yellow tablets do not contain alcohol, are slowly absorbed, so the likelihood of adverse reactions is minimal. Pills without a shell have a lower degree of purification, so they can cause allergies. Alcohol tincture is considered the least safe.

During pregnancy and breastfeeding it is allowed to take only yellow tablets after prior consultation with a doctor. You can drink the medicine only after the end of the first trimester, and when the baby is one month old.

Valerian is a natural sedative that has earned great popularity due to its low price and sustainable effect. Instructions for the use of valerian tablets will help you take the right approach to taking the drug to achieve the desired result, depending on the type of psycho-emotional disorders.

Valerian is a perennial herbaceous plant, characterized by a high content of essential oils, alkaloids, organic acids, tannins and unique substances - valepotriates (valerine), borneol and isovaleric acid. In pharmacology, the roots and rhizomes of plants are more often used, which contain particularly high concentrations of useful substances.

The plant is actively used in folk and official medicine - decoctions, teas, water and alcohol infusions are made from crushed dried herbs and roots. The form of release of valerian in tablets is very popular.

Valerian tablets

Valerian tablets are small, flat and coated. The package contains 50 tablets. The benefits and harms of tablets for the most part coincide with other valerian-based drugs and largely depend on the accuracy of following the instructions.

The composition of valerian tablets

The active ingredient of the drug is thick valerian extract. The standard content of the substance in 1 tablet is 20 mg, but depending on the manufacturer, there are dosage options from 10 to 50 mg.

Potato starch, basic magnesium carbonate, gelatin and talc are used as excipients.

For the shell of the tablet, along with the listed components, are also used small quantities paraffin, beeswax, titanium dioxide, refined sugar, quinole yellow, aerosil and sunflower oil.

Benefits for the human body

Due to the unique combination of a number of substances, valerian is known primarily for its mild hypnotic and sedative effect. Tablets have a slight inhibitory effect on the central nervous system and brain cells, slow down the heart rate, relieve nervous excitement and help to fall asleep (https://otzovik.com/review_4253585.html).

To others useful properties valerian include:

  • choleretic effect;
  • expansion of the coronary vessels (improves blood flow to the vessels, reduces the load on the heart);
  • increased secretion of gastric juice;
  • mild analgesic effect;
  • regulation of cardiac activity.

Valerian enhances the action of antispasmodic and cardiostimulating drugs, which increases the effectiveness of the treatment of heart diseases, as well as pathologies of other organs characterized by painful spasms.

Indications for use

Valerian tablets are used to treat and prevent the following conditions:

  • increased anxiety;
  • nervous excitement;
  • high blood pressure;
  • stress;
  • migraine;
  • insomnia.

As part of complex therapy, valerian helps to treat disorders such as:

  • pain in the digestive tract;
  • diseases of the genitourinary system (urolithiasis, cholecystitis);
  • exacerbation of symptoms of vegetovascular dystonia;
  • mild deviations in the work of the heart and vascular system.

Valerian tablets are usually prescribed for adults and children over 12 years of age. In more younger age valerian is also used to treat sleep disorders and relieve irritability, but the concentration of substances in tablets is considered unacceptable and is prescribed in exceptional cases. An aqueous infusion of the roots of the plant or tincture is most often used.

Important! To achieve a stable therapeutic effect, a course use of the drug is necessary. The doctor will prescribe an individual dose of the drug, depending on the age and characteristics of the patient's body.

Contraindications

Valerian tablets are contraindicated in the following cases:

  • hypersensitivity to the components of the drug;
  • depression and other conditions characterized by depression of the central nervous system;
  • mental disorders and serious disorders of the nervous system;
  • low blood pressure;
  • work that requires high concentration.

With caution, the drug is used for:

  • pregnancy and breastfeeding;
  • work that requires increased concentration;
  • diabetes mellitus;
  • liver failure;
  • driving a car;
  • children under 12 years of age.

In such cases, it is necessary to consult a doctor who will select a suitable treatment regimen, or prescribe a different form of valerian release.

Side effects

Harm from valerian tablets is possible when using the drug without a doctor's prescription, in the presence of contraindications and violations of the recommended dose. The following body reactions are possible:

  • lowering blood pressure;
  • inhibition of reaction, lethargy;
  • allergy to the components of the drug.

It should also be borne in mind that when valerian is combined with other sedatives, the calming effect of drugs is added up, having a high inhibitory effect on the central nervous system. The combination of the drug with alcohol has the same effect.

In case of chronic overdose of the drug, symptoms such as:
  • constant drowsiness, lethargy, a state of indifference;
  • decreased clarity of vision;
  • cramps in the stomach and intestines;
  • nausea and vomiting;
  • constipation;
  • hand trembling;
  • bradycardia or arrhythmia.

With symptoms of an overdose, it is necessary to stop taking valerian, take absorbent agents (magnesium sulfate, activated charcoal) to reduce the absorption of the drug in the intestines, and in the presence of dyspeptic disorders, perform gastric lavage.

There were no long-term adverse health effects associated with the use of valerian.

Valerian extract

The active substance of valerian tablets is thick valerian extract. The extract is made by pressing powder from the crushed dried roots and rhizomes of the plant. Dry tablets emit a characteristic smell of the roots of the plant, characterized by the presence of borneol isovaleric ester in them.

More than 90% of valerian tablets consists of valerian extract, and the excipients that make up the drug are necessary to preserve useful substances and facilitate administration: the sweet shell of the tablet hides the bitter taste of the plant.

Unlike liquid extract valerian, dry is absorbed longer, and causes an effect as the substance accumulates in the body, therefore valerian tablets are more suitable for the treatment of chronic disorders than for relieving symptoms and preventing stress conditions.

Nevertheless, due to the fact that a single dose does not cause a strong decrease in concentration, the drug is often used to relieve anxiety and prevent possible stressful conditions (before serious transactions, during exams, before moving, etc.).

Treatment with the drug is carried out in mandatory courses from 14 to 30 days and can be repeated after a break of at least 10 days. The doctor will tell you how to take the drug correctly, depending on individual indications.

How to take valerian tablets: the subtleties of taking

What does the drug help? For a long time, valerian has been known to mankind as a good sedative that effectively fights problems such as nervousness, groundless fear, irritability, insomnia and other neurological troubles.

How does valerian affect a person? The drug has a sedative effect on the nervous system, has a slight antispasmodic effect, slightly lowers blood pressure (http://otzovik.com/review_58958.html).

Here it must be remembered that the action of valerian is rather cumulative than instantaneous. This, of course, has a huge plus, since the effect on the body is quite mild, without harming health.

How to take the drug correctly

Despite the fact that valerian has a rather mild effect on the human body, only a doctor should make a decision on the need to take a medicine based on it. How often can you drink valerian? Depending on what kind of problem needs to be solved with the help of a valerian-based remedy, the specialist selects the course and frequency of administration individually. But there are also general rules:

  1. Valerian is prescribed for adult patients both as part of complex therapy and as an independent remedy for such disorders of the nervous system as irritability, hysteria, depression, sleep problems, heart palpitations. Method of application - 1 or 2 tablets (reception frequency - up to 3 times a day).
  2. In some cases, doctors prescribe valerian to patients under the age of 12 years. The nuances of taking the drug by children are as follows: age from 3 to 5 years - half a tablet 2r / day, up to 7 years of age - 1 tablet 1-2r / day, from 7 to 12 years - twice a day, 1 tablet, upon reaching 12- years of age - the dosage is equivalent to an adult.
  3. During pregnancy, women undergo hormonal changes in the body, which can cause emotional instability. This can lead to poor sleep or insomnia, which in turn can negatively affect the development of the fetus. In this case, the specialist may prescribe expectant mother valerian as a mild sedative.

Expectant mothers are forbidden to take the drug in the first trimester, then, the drug is taken exclusively under the supervision of a doctor, who determines the dosage in each case.

How to drink valerian tablets? The method is the same for all categories of patients:

  • The medicine is taken after a meal. It is recommended to start taking the drug in the 2nd half of the day.
  • The tablets are swallowed whole without chewing.
  • The medicine is washed down clean drinking water to minimize the risk of aggressive effects of active ingredients on the gastrointestinal tract.

How long can you take valerian tablets? The duration of taking the drug is determined by the doctor and does not exceed 45 days (the maximum period).

And how many days does the usual course of valerian last? In most cases, its duration does not exceed 2-4 weeks.

Many people who take valerian are concerned about the question: “what will happen if you drink it every day?”. Daily medication is correct if such a scheme is prescribed to you by a doctor, and it does not exceed the permissible duration of administration. Valerian has a cumulative effect, so using the drug every day will provide you with the desired result.

But daily intake of the drug after the recommended treatment course has expired can provoke negative consequences. The duration of the use of valerian, exceeding the recommendations, may lead to the development of such side effects as heartburn, insomnia, lethargy, decreased patient performance, increased drowsiness, or, conversely, excessive excitability.

Dosage of valerian tablets

According to the instructions, you can drink no more than 2 tablets at a time. The drug is taken 2 or 3 times a day, always after meals. You should strictly follow the instructions and in no case exceed the daily or single dose. Otherwise, there is a risk of overdose.

The reaction of the body to exceeding the dose indicated in the instructions may be different and it is almost impossible to predict it. . Most often, when taking the drug in doses exceeding the recommendations, lethargy, drowsiness, decreased performance, depression, general weakness, and arrhythmia may be noted. An overdose may also be accompanied by disorders of the digestive process, malfunctions of the gastrointestinal tract.

How quickly and how long does valerian work

At correct reception Valerian has a rather mild effect on the human body. It is worth knowing how long the drug works. The effect, as a rule, occurs within 15-40 minutes after taking the drug. The exception here is taking valerian for insomnia, when the desired result occurs in 50-60 minutes. Therefore, to eliminate sleep disorders, it is recommended to take the drug at night no earlier than an hour before going to bed.

How long does the medicine last? A single dose has a short or mild character, which persists for several hours. With regular use, active substances accumulate in the body and the effect becomes more stable.

If you are concerned about the question: “in what form is valerian better - in drops or in tablets?”, We hasten to reassure you - the remedy is effective, regardless of the form of production. It is only worth noting that the tincture is absorbed much faster than the tablet form.

Which is better - motherwort or valerian?

If we compare the action of motherwort with valerian in tablets, then it is worth recognizing that motherwort is stronger, which, unlike valerian, allows it to be used to calm people with severe nervous disorders and psychological states running for a long time.