In the photo on the Internet you can find handmade trampolines. Jumping on a projectile is a fun and useful entertainment. Both children and their parents enjoy playing it. When planning to spend the summer in the country, some craftsmen begin to think about whether it is possible to make children's trampoline with your own hands. Let's just say that buying ready-made equipment is much easier. But if you want to test your strength and try to make a trampoline with your own hands - this is also possible!

Do-it-yourself trampoline from improvised means

Many in the country have a lot of different old and no longer very necessary things that can be given a second life. You can make a trampoline with your own hands from a mesh from a bed and springs by attaching them to a reliable metal or wooden base. jumping on old furniture, the child may be injured, so the design must be changed to make it safer. All parts with sharp corners must be removed, and the solid base must be wrapped in a tight soft material. You can sew a special cover that will be worn outside around the perimeter of the structure.

The second option when making a trampoline in the country with your own hands is not to put a springy net on an elevated base, but to put a frame on the ground in which a recess has been dug. The pit is made such that the heaviest jumper does not reach the bottom of the pit while jumping. The edges of the metal base are buried in the ground or covered with soft mats.

Do-it-yourself trampolines for children from metal hoops

A do-it-yourself trampoline for children can be made from two hoops located one above the other and connected by metal or wooden partitions. You can only make steel legs if you have special tools that allow you to drill a hole in metal, or even welding machine. A simpler and more affordable option for making a trampoline with your own hands from improvised means is wooden bars of the same height. In them, at an equal distance, above and below, holes are drilled along the diameter of the hoop that will be inserted into them.

For the jump cloth, you can purchase a special durable fabric, tarp or net. From the material it is necessary to cut a circle, process the edges, sew loops to them. To attach the fabric to the hoop, use a thick rubberized cord. Pass it through the loop and wrap it around the hoop. Stretch and secure the fabric. A self-made trampoline for children should be safe, so be sure to sew a cover that will cover the hoop and rubber cord. Put thick foam rubber inside, which will protect the jumper from blows. If the structure is installed at home, on the floor, then glue rubber to the bottom of the legs, which will prevent slipping.

Do-it-yourself trampoline from a tire

If you're looking for a quick and easy way to make your own trampoline, try using the largest diameter car tire. On the upper edge of the protector at a distance of about 3 cm from the edge, make holes for a rubber cord or rope. Fix inside the jumping cloth, made in the same way as described in the previous paragraph. The rigidity of the structure can be increased if you have a metal hoop or wooden plank the desired diameter. A trampoline made with your own hands from a tire is suitable only for jumpers of a very young age.

Do-it-yourself trampoline or a ready-made projectile?

Of course, much easier than making a projectile yourself. Not everyone dares to try to build such a structure at home or in the country. The equipment purchased in the store meets all safety requirements. The cost of modern trampolines is low. On our website you can purchase a projectile of suitable size in the price range from 3 to 35 thousand rubles. Safety nets, handles and ladders are included with the equipment. To increase the safety of playing on outdoor trampolines, we recommend that you purchase sports mats that can be used both indoors and outdoors.

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Probably, every child would like to receive their own trampoline from their parents, where they could jump and have fun with friends. In addition, such a children's simulator helps to develop and strengthen muscles and the pulmonary system.

First you need to cut wooden block into pieces of 30 cm. There should be eight in total. Measure the diameter of the hoop you need. Then drill holes in the bars, with a diameter of 2 mm wider than the hoop. Holes are drilled close to the edges and on both sides of the bar. We separate the hoops and string the bars. Next, you need to cut a circle of canvas fabric, with a diameter of 1 meter. Hem the edges of the circle. The loops are made from a sling, 3 cm thick. A total of 16 loops are needed. Loops are evenly sewn to the canvas circle in a circle. Round thick rubber is threaded into the loops. Make sure the rubber is well tensioned.

For children's safety and to prevent the child's legs from getting into the gap between the loops, it is also necessary to make a special cover for the canvas circle. At eight points, either ropes or elastic bands are sewn to it and distributed throughout the circle. Fix the cover, with the help of sewn elastic bands or ropes, on the legs.

With glue, pieces of foam rubber are attached to the upper parts of the legs. Pieces of rubber are attached to the lower ones to prevent the trampoline from slipping. That's all - the children's trampoline is ready.

Quite often, in summer cottages, I use a car tire of large diameters as the basis of a trampoline. You can decorate the simulator for children according to your taste and imagination. Your child will certainly be delighted with such a surprise.

• When a child appears in the family, it becomes necessary to protect him from sharp corners or dangerous objects that he, not knowing, can take into his mouth or cut himself.
• Everyone dreams of having a comfortable home. We want to make the most comfortable room for our child, because we ourselves know more about his habits, desires and character. So let's get started.
• The long-awaited summer is coming soon. But, as a rule, the only place where families most often go to rest is the dacha. In this regard, the main task for parents is to equip
• Sooner or later, all parents are faced with the question of who to leave the child to. Have you finally decided to go on vacation with your spouse just the two of you, or you are already going to work after the decree. Or you
• Boards, some paint, some decorative battens - that's all you need to build a play camp.

It can be made by hand. At home, this is not at all difficult. All you need is a little time, effort, diligence, and everything will work out. Of course, it’s unlikely to make a chic children’s inflatable trampoline, but here’s a modest sports equipment for children's entertainment we promise.

Before explaining how to make a trampoline with your own hands, it should be said that there are different kinds trampolines. The 2 most common types are a children's trampoline with springs and an inflatable trampoline. The first type of trampoline is a metal support on which a trampoline mat with built-in springs is attached. The children's trampoline can be surrounded by a protective net, thanks to which the child will not fall out of the limits. An inflatable trampoline can be very bright and represent a whole palace, but it is better to buy an inflatable trampoline ready in the store.

Step-by-step instruction

So, how to assemble a children's trampoline at home with your own hands?

Introducing step by step instructions and a photo for it.

Step 1. You can buy trampoline blanks or make them yourself. Lay out all parts of the trampoline frame.

Step 2. We begin to connect the ends of the foot section of the trampoline.

Step 3. Fix the ends of the frame, as shown in the photo.

Step 4 Lay the frame on the ground with the leg holes facing up. Insert the W-shaped legs of the trampoline into the holes, gently pressing on them.

Step 5. Turn the frame over and put it on its feet.

Step 7. Next, we fix the mat with hooks. We do it evenly. Imagine that the checkmate is a clock. We fix it first in those holes that are proportional to the numbers 12,3,6,9 on the dial. Thus, the trampoline mat will lie evenly. Some trampolines have round holes so that you can easily attach them.

Step 8 Attach the rest of the springs by doing this diagonally.

One more tip: upper part Trampoline legs can be sealed with foam rubber for softness and durability. The bottom part should be sealed with a piece of rubber so that the trampoline does not slip.

In the video, you can see in detail and clearly how to assemble a children's trampoline with your own hands.

What can be used as improvised materials?

If you do not have ready-made parts for assembling a trampoline, you can assemble it from improvised means. A metal hoop is suitable for the frame, in which it is necessary to make holes with a drill. A wooden block is taken and sawn into 8 pieces of 30 cm each. Holes are made in the bars 2 mm larger than the diameter of the hoop. The hoops are separated and threaded through the holes. The mat is made of tarpaulin, along the edges of which stronger loops are sewn. Durable rubber is threaded into the loops and wrapped around the hoop. A cover is sewn from a tarpaulin so that it can be put on a trampoline. Thus, the child's legs will not fall into the holes. This is one of the options for how you can make a trampoline with your own hands.

How to seal a hole?

It is unlikely that it will be possible to make an inflatable trampoline with your own hands: it is too difficult. If you had an inflatable trampoline, but it began to let air through, you can seal it yourself. To determine the place of air leakage, in a quiet place we pump the trampoline as much as possible and listen: the outgoing air will make itself felt with a slight whistle. For gluing you will need:

1. sandpaper,
2. a patch from some old inflatable toy, if there is no spare in the trampoline kit, a degreaser (gasoline or alcohol),
3. glue of the "Moment" type.

With sandpaper, we clean the place of damage and the patch. We degrease the place of damage, carefully apply glue to the trampoline and to the patch. We wait 5-10 minutes, and then glue. In order for the glue to grab, we put polyethylene on this place, then polystyrene, and put a load on top. A few hours later, the patch is ready.

Thus, having faith in yourself, you can do a lot. Of course, you can buy a trampoline in a store or take it to the master in case of a breakdown, but if it is not possible to do this, do not despair: you can make an excellent trampoline with your own hands.

Try to find a child who doesn't feel like jumping! Will not work!

Children find any springy piece of furniture and start jumping.

Parents from such exercises of kids are not delighted.

Benefits of dynamic loading

Jumping is an important element of development. The benefits of physical activity, including jumping, have long been proven.

Babies develop motor skills, the vestibular apparatus, and the musculoskeletal system. Jumping plays an equally important role in the development of the lungs, the circulatory system .

There are many opportunities for older children to engage in physical activity. They can go in for sports, go to the pool, learn to dance.

But for preschoolers, such activities are practically inaccessible. But they must realize their energy! What to do?

Note: in no case should you limit the motor activity of the child. Moreover, there is a way out - a trampoline.

You can, of course, buy ready-made children's trampolines. Fortunately, today such shells are presented on the market in a large assortment. There are jumps for one person or a group of children.

The color palette, the sizes of products is pleasing to the eye. There are mesh and inflatable trampolines. Inflatable jump trainers are most often multifunctional. In case of descent, they are pumped up with pumps.

Make at home

Repair of factory trampolines, especially large sizes, consisting of several interconnected mats, will cause a lot of trouble.

Is there any alternative to the factory product? It turns out there is. A jumping simulator can be made with your own hands from improvised materials.

To make a homemade trampoline, you will have to stock up:

• metal hoop (not less than 1 m 15 cm);
• wooden block, drills, drill;
• tarpaulin or thick and durable cloth;
• slings or springs from the bed, folding bed;
• durable rubber band, pieces of rubber;
• pencil, scissors.

Frame manufacturing

There is no technology for self-manufacturing of trampolines. Each person assembles a bouncing sports equipment at his own discretion. The shape will depend on the selected base. Let's take a closer look at one of the options.

Stages of work:

1. A wooden block is cut with a hacksaw into eight equal parts up to 30 cm high. These are future legs;

It is important to know: the bar for cutting should be well dried, without cracks. Otherwise, there will be problems with the stability of the structure. We do not forget about the safety of future jumpers.

1. Holes with a diameter of not more than 2 mm are drilled around the entire circumference of the metal hoops for supports and fastening the elastic band;
2. Fasten the hoop and all 8 legs rigidly for the reliability of the structure.

Manufacturing fabric cover trampoline:

1. Cut out a tarpaulin or fabric in the shape of a circle. It should be slightly smaller than the diameter of the hoop. The workpiece is neatly hemmed;

1. 16 loops are made from slings and sewn, taking into account the same steps. Sometimes a strong wire is inserted into the hemmed edge. In this case, the loops hold more securely;
2. Through the holes on the inner hoop, a wide elastic band is well pulled through the center to get a protective net;

4. Loops connect two hoops and a tarpaulin. Springs from old folding beds are often used as fasteners (instead of eyelets).

Assembly

The resulting round-shaped cover must be pulled over the inner hoop. We connect the outer and inner hoops with loops or springs. The canvas circle must be well stretched, otherwise it will not spring.

In those places where the supports were attached to the larger hoop, a strong twine is inserted into the hole and tied to the legs.

Little kids like bright products, so parents can turn on their imagination and decorate the finished trampoline. Children themselves can be involved in such work.

Take note: pieces of rubber are glued under each leg. This must be done without fail (for safety reasons) so that the trampoline does not slip during operation.

Before attaching the legs, a foam gasket is made between them and the hoop. It can be fixed with tape or synthetic glue.

Another option

As you can see, making a trampoline yourself is not so difficult. The main thing is to please your child. A homemade product is in no way inferior to a factory one. For very young children, you can stretch a net around the trampoline or put mats under the structure.

Some craftsmen use ordinary car tires to make jump structures. Using an electric drill, holes are drilled at a distance of two centimeters closer to the protectors.

Lace up with a thick nylon cord or a strong elastic band inner part tires. It turns out a tight mesh that will support the tarp and protect the life of the child.

In this case, the legs can be omitted, since the height of the tire is sufficient. Everything else is made and assembled in the same way as in the version with hoops. If you have any doubts, you can look detailed photos and video instructions.

How to do somersaults on a trampoline, see the following video:

Consider some more devices that you can equip your home sports area. This time the focus will be on children's sports and entertainment devices.

Do-it-yourself swing-beam

Made from wooden beams or logs of different lengths (2 bars 2.8-3.0 m long and 2 bars 2.0-2.2 m). The distance between the dug-in logs is 80 and 60 cm. The log-racks are connected by two crossbars at a height of 1.8-2.0 and 1.3-1.5 m. To do this, three holes are cut out in the upper ends of the racks, and one more - at the level the tops of a small log-rack, on the side of the large ones. Trimmings are placed in the wells water pipes, which are fixed with strips of sheet iron using nails. Opposite large log-racks, a support is dug into the ground to push with their feet. To prevent the pillars from bending, cover their bases in the pits with stones, broken bricks and concrete. On a large crossbar, you can strengthen a swing made of cords and boards. Attach a homemade basketball basket to one of the upper racks for throwing balls at a target. On the small crossbar, strengthen the rubber band. Standing on it, the child will easily, without undue effort, pull himself up.

Hanging on the bar, you should perform pull-ups with different positions of the legs, swinging, imitation of cycling in the hang, body turns to the sides, etc.

Do-it-yourself jumper

The simplest simulator for the development of jumping ability. The best device to please your children and give them a lot of positive emotions. To make a jumper with your own hands, you should attach two rubber shock absorbers with one end to the belt, and with the other - to two hooks driven into logs dug into the ground 50-80 cm apart from each other from the sides of the practitioner. By jumping up, you can adjust the resistance by moving forward or backward from the hooks.

Homemade expanders

The most simple in execution are expanders of the type "Jenes" and "Expander on the contrary."

"Genes" (female expander) consists of a wooden platform, to which a spring (or several springs) or rubber shock absorbers with a handle is hooked.

Exercises are performed (repetitions according to well-being):

1. Ref.Pos. - standing on the platform, legs slightly bent, hands below, with an overhand grip, hold on to the handles of the expander. Raise straightened arms forward - up to shoulder height (inhale), smoothly return to the initial floor. (exhalation). Execution speed - average.
2. Ref.Pos. - standing on the platform, bend your legs slightly, hands below, with a grip from below, hold on to the handles of the expander. Raise straightened arms forward - up to shoulder height, straighten legs (inhale), smoothly return to Ref. (exhalation). The pace of execution is average.
3. Ref.Pos. - standing on the platform, hands with an overhand grip hold the handles of the stretched expander. Raise straightened arms forward and upward to the height of the chin (inhale), smoothly carry out a controlled return to the initial floor. (exhalation). The pace of execution is slow.
4. Ref.Pos. - standing on the platform, hands with a grip from below hold the handles of the stretched expander. Raise straightened arms forward-up to a level above the head (inhale), slowly return to the initial floor. (exhalation). The pace is the same.
5. Ref.Pos. - standing on the platform, leaning forward, hands down. Holding the handles of the expander, straighten up without bending your arms (inhale), return to Ref. (exhalation). The pace is fast.
6. Ref.Pos. - standing on the platform with your back to the expander, legs slightly bent, grasp the handles of the expander with your hands. Straighten your legs, lean forward. Without bending your arms (exhale), return to Ex. (inhale). The pace is fast.

consists of pairs of levers 1 with traverses 2, movably connected by a finger 3. Ears are made of wire on the lower tips of the levers for fastening shock absorber 4 from conventional classical expanders. These traverse levers are made from wooden slats held together with strong joints. The main dimensions are shown in the figure. One or three shock absorbers are attached to the levers. When performing exercises, the pectoral muscles and a number of others are well loaded, which, when exercising with expanders for stretching, do not experience such stresses.

Grifotyag from improvised materials

The barbell is a noisy projectile, rather difficult to manufacture. It can be successfully replaced by the original device, invented by Polish specialists. The Grifotyag device made by them does not require expensive materials in the manufacture and does not have any particular difficulties in execution. The platform requires a 1300x250 mm pine board, as well as two bars and four steel rings with a diameter of 90 mm for fastening belts and shock-absorbing rubber bands, and two metal strips for connecting the rings to the platform. As a neck of the rod, you can use a piece of water pipe with a diameter of 30-50 mm and a length of 1300 mm. Having connected all the details properly, we will get a projectile.

How to make a power simulator yourself - a log?

It is made from logs of different diameters 3-4 m long. On it you can perform a variety of strength exercises, lifting a log, holding the handles of the simulator (standing, standing in an inclination, sitting), crouching under a log, etc.

Homemade trampoline for children

This gymnastic apparatus is useful for little ones. Just like the jumper, he will give children a lot of laughter, fun and pleasant experiences. A trampoline for kids is easy enough to self-manufacturing- there would be space for its installation. The frame (1.4x1.4 m) is made of water pipes. Strengthen along the perimeter 72 homemade springs from four shoulder expanders. In the middle, a 100x100 cm tarpaulin is stretched. The frame is reinforced on dug into the ground and concreted racks. On the side you can attach a ladder. The trampoline must support the weight of an adult. Around the projectile, a 1.5 ~ 2-meter zone is freed from foreign objects.